If you’re looking to keep up a regular breathwork practice after attending a workshop, join me for a regular breathing session (with an optional dip in the chest freezer!).
Held at my home studio in Kilkenny, SA, these very small group sessions are a wonderful way to tap into one of the most powerful ways you have to regulate your body & mind… your breath.
**Weekly breathing classes are currently on hold but all events are still happening**
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