Wim Hof Method Fundamentals | Hot+Cold | Somerton Park

Name: Wim Hof Method Fundamentals | Hot+Cold | Somerton Park
Start: 2022-11-27T12:00:00+10:30
End: 2022-11-27T18:00:00+10:30
Location: Plunge Recovery

Learn to strengthen both body and mind using breathwork and heat+cold training, at this experiential workshop.