Question 1

I have a health condition/I'm pregnant. Can I attend?

Accepted Answer

Most breathwork techniques can be practiced by healthy individuals. However, out of precaution we advise against practicing during pregnancy (or if you’re looking to conceive).
 
Individuals with any of the following health conditions should always get in touch and consult a medical professional before attending: 
Breathwork: People with a history of epilepsy or psychosis,  heart disease, or any serious cardiovascular or respiratory conditions (e.g. high blood pressure, stroke, COPD).
Cold Exposure: People with Raynaud's disease (Type 2) or cold urticaria.
 
If you have specific questions relating to your condition, please contact me before making your booking.
 
This was Emily’s experience: "Kym was incredibly knowledgeable and passionate about every aspect of the course including catering to people with different abilities. I have some chronic medical conditions and he made sure everything was safe and comfortable for me to participate as well as giving me additional information to help with moving forward."

Question 2

Do you teach outside of events?

Accepted Answer

Yes, I offer corporate training, private events and individual breathwork and coaching.
 
Corporate training
My workshops teach evidence-informed breathing and nervous system regulation techniques that employees can apply immediately during work. Topics include:
Foundational awareness for everyday stress regulation
Understanding long-term stress and recovery
Applying regulation during high stress moments
Using regulation to access optimal cognitive states
Learn more

​Private guided breathwork, functional breathing and coaching
These sessions are tailored to areas you’d like to focus on including; breathing better, sleeping better, calming the mind, creating deeper self-connection, expanding capacity, or fostering greater emotional awareness. Learn more

Private events
Alongside public events, I also hold private workshops and facilitate breathwork and/or ice bath sessions for organisations. Learn more

Question 3

How do I book private coaching?

Accepted Answer

If you’re looking for 1:1 breathwork-centric coaching, I offer a hybrid somatic and functional program. Enquire about coaching

Question 4

Do you offer gift vouchers?

Accepted Answer

Yes. Gift vouchers are available for Group and Private workshops, and one-on-one guided breathwork sessions.
 
Important note: please enter the voucher recipients name in the 'Add note' field and your name & email when checking out.
 
Buy gift voucher

Question 5

Do you offer concession discounts?

Accepted Answer

While I'm not able to offer a blanket concession discount for people, at select workshops I'm able to offer significantly discounted ticket prices.
 
If you find yourself in a difficult situation financially, I'll do my best to accommodate you or direct you to where/how you can best learn yourself.
 
Speak with me to see how I might be able to help.

Frequently Asked Questions

I have a health condition/I'm pregnant. Can I attend?

Do you teach outside of events?

How do I book private coaching?

Do you offer gift vouchers?

Do you offer concession discounts?