Frequently Asked Questions
If you have a general question about breathwork or cold training or what I offer, maybe I’ve answered it in an FAQ below. Don’t see your question below, or still unsure? Contact me
While the activities & sessions can be practiced by every healthy individual and are suitable for everyone 18 years and over, out of precaution, we advise against practicing during pregnancy (or if you’re looking to conceive), or if you are epileptic.
People with cardiovascular issues, or any other serious health conditions (e.g. high blood pressure, COPD, stroke) or those with Raynaud's disease (Type 2) or cold urticaria should always get in touch with the instructor and consult a medical professional before attending.
If you have specific questions relating to your condition, please contact me before making your booking.
This was Emily’s experience: "Kym was incredibly knowledgeable and passionate about every aspect of the course including catering to people with different abilities. I have some chronic medical conditions and he made sure everything was safe and comfortable for me to participate as well as giving me additional information to help with moving forward."
Yes, I offer private coaching and workshops.
Private workshops
Alongside public workshops, I also teach private workshops for small groups, those looking individualised attention or for those looking to work with a specific health need or performance goal. Learn more
Private breathing coaching
These sessions are tailored to areas you’d like to focus on including; breathing better, helping to improve asthma, sleeping better and calming the mind. I can also work with you to develop a training plan to improve your athletic performance. It’s up to you! Learn more
If you’re looking for 1:1 breathwork coaching you can learn more about what I offer here - Breathing Coaching
Yes. Gift vouchers are available for Group and Private events. Unfortunately I do not offer vouchers for breathing coaching at this stage.
Important note: please enter the voucher recipients name in the 'Add note' field and your name & email when checking out.
While I'm not able to offer a blanket concession discount for people on Centrelink or pension, at select workshops I'm able to offer significantly discounted ticket prices.
If you find yourself in a difficult situation financially, I'll do my best to accommodate you or direct you to where/how you can best learn yourself.
Speak with me to see how I might be able to help.