Unlock the Power of Breathwork
with Adelaide's Leading Expert
Elevate the wellbeing & performance of your team using proven breathwork techniques, and drawing on the experience of more than a thousand hours of in-person education. Discover why 2,000+ people, including athletes, actors, military personnel, medical professionals & politicians have worked with me since 2019.
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Disclosure:
If your sole focus is 'maximising worker productivity', I’m not the right fit for your organisation.
Breathwork for Wellness Workshops
Empower your team with practical breathing techniques, specifically for the corporate environment. Workshops can be tailored to suit all employees, from executive to front line and are suitable for groups from 5 to 50, from 60 minutes up to 3 hours.
Add to the experience with optional ice baths (from experience, this only suits a very specific type of organisation - we can discuss if this is right for you).
Why Invest in Breathwork for Wellbeing?
In this time of 'performance & productivity', filled with constant multitasking, rising demands, and unique challenges, how is your team holding up?
With direct & deliberate influence on the nervous system, no other wellbeing tool as quickly & radically shifts your state like breathwork.
Breathwork provides game-changing benefits for your staff:
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Stress Transformation – Turn stress into a tool for growth
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Anxiety Management – Improve emotional regulation during tough times
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Physical Wellbeing – Unlock the body’s hidden potential
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Mental Wellbeing – Build a strong, resilient mindset ready for challenges
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Enhanced Work Performance – Increase capacity, creativity & collaboration
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Focus & Learning – Hone sharp concentration & improve retention