Coaching Session - Assessment
Book this as your first coaching session
- 1 hr 30 min1 hour 30 minutes
- Kilkenny, SA, Australia
In your Assessment Session we will dive deeper into your current circumstances and your aspirations for this program and conduct a detailed assessment to provide a baseline for tracking your progress. At the end of this session you will: > Receive your program, with exercises to complete until the next session > Have the relevant breathing tests & weekly assessments explained > Understand how to access the program files To get the most out of your Foundation Session, if you haven't already, please complete the Health Declaration and Liability Waiver document well BEFORE your session. Note: If the session is online, the meeting link will be emailed a few minutes prior to the call start time.
I respect that your time is valuable and appreciate that you understand mine is too. Coaching sessions can be rescheduled within 1 hour of the scheduled time. However, repeated late reschedules will result in a session being forfeited from the program. All cancellations must be notified via email.
Kilkenny SA, Australia