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Ice Bath Instructor Certification in Adelaide

Share your passion for cold exposure and empower people to improve their wellbeing by becoming an accredited ice bath coach.

BECOME A CERTIFIED ICE BATH COACH

Designed for health coaches, personal trainers, yoga & Pilates teachers, recovery centre staff and cold exposure enthusiasts, this in-person course equips you with the tools and techniques needed for safe, effective facilitation of Cold Water Immersion therapy.

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Created in partnership with one of Australia’s leading ice bath educators, Deano Gladstone, and facilitated by Adelaide’s most experienced cold exposure coach, Kym Burls, this comprehensive & highly practical course offers International Comprehensive Accreditation for Cold Exposure Practical and Theoretical Training.

 

This is the first and only ice bath training of it’s kind in Adelaide.

"It was an incredible experience. Kym's down-to-earth nature, combined with his deep knowledge, made learning both straightforward and engaging. He creates a supportive environment while also encouraging you to step out of your comfort zone."

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What You Will Learn

  • Foundations of Cold Water Immersion: 
    Understand the three primary pillars and get detailed education on the science, benefits, and health contraindications.

  • Powerful & Practical Techniques: 
    Learn how to prepare people before an ice bath and effectively coach them during and after the cold.

  • Safe and Engaging Facilitation: 
    Master guiding others in powerful nervous system regulation practices within a safe and enjoyable environment.

  • Event Management: 
    Gain insights into marketing, organising and running events smoothly, including handling unexpected situations.

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Plus, you’ll become part of Australia’s leading cold immersion community of established and experienced ice bath coaches!
 

The Topics covered

  • Detailed understanding of cold water immersion benefits

  • Combating common misinformation, including around weight loss & cancer

  • Assessing & navigating contraindications

  • Responding to unexpected issues

  • Breathwork exercises for before, during & after the ice bath

  • The biology of warming up afterwards, including do’s & don’ts

  • Extensive safety protocols & best practices for diverse environments

  • Working with bio-individuality, including the menstrual cycle

  • Addressing common questions and concerns

  • Protocols for exercise performance & recovery

  • Effective coaching strategies for group environments

  • Practical tips for setting up events including bath & ice quantities

  • Preparing, structuring & facilitating safe & inclusive group sessions

  • Marketing via social platforms & booking sites to attract & retain clients

  • And more…​​

Wim Hof Workshop, Prana, 01-11-2020 (rtm_6531), all right reserved, Ross McNaughtan, 2020.
Wim Hof Workshop, Prana, 01-11-2020 (rtm_6280), all right reserved, Ross McNaughtan, 2020.

What You Receive

  • Comprehensive program developed by Dean & Kym

  • +6 hour in-person training led by experienced coach Kym Burls

  • Detailed Handout & Workbook to guide your learning journey

  • Access to the Power of the Breath Scientific Research Library

  • Access to the Coach Chat; a vibrant, supportive community of 100+ coaches

  • Invitations to quarterly Coaches Zoom meet-ups

  • Exclusive ‘Ice Bath Coach’ Hat and T-shirt to show your commitment

  • Ongoing support from Kym & Dean following the course

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The Power of the Breath Ice Bath Instructor Certification is accredited by the International Practitioners of Holistic Medicine (IPHM).

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What Are The Requirements?

  • You must be over 18 years of age

  • Previous ice bath experience is required (you’ll need to demonstrate your comfort with discomfort beforehand)  

  • Prior teaching experience isn't necessary, just a passion to share with others

  • There’s a required reading list (we want to hear what you learned)

  • On the day you’ll need to coach someone through an ice bath

  • Post-event there's a quiz and video assessments

  • You’ll need to provide a current First Aid Certificate after the training

  • To begin teaching you'll need public liability insurance cover

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To discuss this opportunity, please contact me

Wim Hof Workshop, Prana, 01-11-2020 (rtm_6166), all right reserved, Ross McNaughtan, 2020.

Join the Ice Bath Certification Training

Whether you’re looking to deepen your practice or expand your professional offerings, the Power of the Breath Certified Ice Bath Coach course provides a solid foundation and the building blocks for your teaching success.

 

There are two in-person options; group workshop or private 1:1 training.

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GROUP WORKSHOP = $599

PRIVATE TRAINING = $899

FAQs

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